BikeFitting: Finding the Perfect Fit for Your Ride
Finding a good BikeFitting service is not easy!
Biking is an enjoyable and healthy way to stay active, but a poorly fitting bike can quickly turn your ride into a painful and uncomfortable experience. Whether you are a casual cyclist or a competitive athlete, proper BikeFitting is essential to ensure you get the most out of your ride.
This is where Physiovélo comes in – offering professional bike fitting services that can help you achieve optimal comfort and performance on your bike. What set us apart is the fact that our BikeFitting services are provided by a passionate team of physiotherapists that are also cyclist/triathlete themselves!
The Importance of Proper BikeFitting:
Proper bike fitting is essential for optimal comfort and performance on your bike. A poorly fitting bike can cause a variety of issues, including discomfort, pain, and even injury. Common issues resulting from poor bike fitting include:
- Neck and shoulder pain
- Back pain
- Knee pain
- Numbness or tingling in the hands and feet
- Poor power transfer and inefficient pedalling
- Reduced stability and control
How BikeFitting Can Help:
Physiovélo offers professional bike fitting services that are tailored to your individual needs and goals. Whether you are looking to improve your comfort on long rides, reduce your risk of injury, or increase your power and efficiency, our BikeFitting services can help. Our team is composed of passionate cyclists that are all certified physiotherapist. (Learn more about physiotherapy)
The BikeFitting Process:
At Physiovélo, the BikeFitting process begins with a detailed assessment of your body and riding style. This includes measuring your flexibility, range of motion, assessing your strength and posture, and analyzing your pedalling technique. Using this information, our professional BikeFitting team will make adjustments to your bike, including
- Saddle height and position
- Handlebar position and width
- Stem length and angle
- Cleat position (for clipless pedals)
- Exercices prescription
The Benefits of Physiovélo’s BikeFitting services:
The benefits of proper bike fitting are numerous and can have a significant impact on your cycling experience. Some of the benefits of Physiovélo’s BikeFitting services include:
- BikeFitting services are provided by certified Physiotherapist
- Increased comfort and reduced pain
- Improved power and efficiency
- Reduced risk of injury
- Better control and stability on the bike
- Improved aerodynamics
Frequently Asked Questions about BikeFitting Montreal:
Q: How long does a bike fitting session take?
A: A typical bike fitting session at Physiovélo takes 2 hours.
Q: Do I need to bring my bike to the fitting session?
A: Yes, you will need to bring your bike to the fitting session.
Q: What should I wear to the fitting session?
A: Wear your regular cycling clothes and shoes that you typically wear for riding.
Q: How often should I get a BikeFit?
A: It is recommended to get a BikeFit whenever you are injured or make significant changes to your bike or riding style.
Proper bikeFitting is essential for optimal comfort, performance, and injury prevention on your bike. Physiovélo offers professional bike fitting services that are tailored to your individual needs and goals, ensuring that you get the most out of your ride. So why not book your appointment today and take your cycling experience to the next level with our BikeFitting services.
Still curious to learn more? Look at some of our work ⬇️ with Adam Roberge, professional cyclist:
